Healthy skin tips

Woman with glowing skin practicing Ayurvedic facial massage for balancing kapha dosha for healthy skin

How to Balancing Kapha Dosha for Healthy Skin: Ayurvedic Tips & Routine

Discover effective Ayurvedic methods for balancing kapha dosha for healthy skin. Learn dietary adjustments, skincare routines, and lifestyle practices to achieve a radiant complexion naturally.

how to use body scrub

How to Use a Body Scrub for Smooth, Glowing Skin

Learn the proper technique for using a body scrub to achieve a radiant, exfoliated complexion.